Newly Certified HeartMath Trainer

Those of you who have been reading my posts know I am so excited to be a HeartMath Practitioner. I have just taken new training to become a Certified HeartMath Trainer, allowing me to teach this work that I love to corporate, non-profit, military, health and education groups. I am doing two new groups in Jacksonville later this week and am so excited to begin this new era of my teaching. I’ve been fortunate to learn about this amazing process, guaranteed to teach the client a new way to live in the stress-filled world of today–through the heart brain. The power of the heart is something I had no idea about until I discovered the teachings of HeartMath and the science of intelligence. I’m grateful to all who supported me in this, especially my partner and my children and even my ex-husband, who were instrumental in getting me through this […] MORE

Blog Tour

Blog Tour  July 15, 2014   A heart-friend, Elaine Mansfield, invited me to join a blog tour begun by Jean Raffa. Since I am a first time tour participant, Elaine was kind enough to lead me through the process. She writes with a strong sense of place and is connected deeply to her home and her civic involvement. Elaine is a life-long student of philosophy mythology, Jungian psychology and the spiritual traditions from many cultures and she used her knowledge as a women’s health counselor for 25 years. However, after the death of her husband in 2008, her studies turned to healthy grieving and creating a new and fertile life for herself. The result is that she now facilitates hospice support groups for women who have lost partners. She also writes for the Hospicare and Palliative Care of Tompkins County newsletter and website and helps others find the spiritual core […] MORE

Greatfulness

Gratitude Today, I remember to be grateful. What a small thing that seems to be, but in the midst of the mind and media chatter of my days, it’s something I have to be mindful of. A practice of gratitude is so easy and super rewarding. As I think of the first thing I am grateful for, a waterfall of people, places and happenings flow into my heart. It becomes difficult to slow them down and savor them as they arrive. Knowing that everything I experience is a gift certainly adds to the volume! For those of you who noticed my absence, I have been studying to become a certified HeartMath trainer. Last week, I received my certificate and license and I am now authorized to work with groups—corporate, non-profit and people in my own practice and workshops. Because I believe so heartfully in the work of HeartMath, it has […] MORE