TreeWith Flowers Page 12

St. Valentine’s Day

Today is a day where we wish everyone love, with love usually being of the romantic kind. When I see this picture, it represents love to me. The tree that supports all kinds of love and life: family, friends, earth, the animals, birds and insects on the planet, and the planet herself. To have a day that represents love in all its guises is to ask us to remember what that feels like. Love is not many things, such as judgment, criticism, separation and superiority. Love is an open heart. A great exercise for this day is to think of someone or something that is not lovable, to your mind, and just open your heart to their heart. Lay judgment aside, and simply send love, wishing for that person or place to feel your love. Breathe into it. That’s all there is to it. You don’t have to get a response, […] MORE

Thoughts on Loving Ourselves

  Today has been a strange synchronicity of blogs and notes and meditations that all turn to the same subject: loving ones self. In the first example, the writer agonized over the “evil little voice” that spoke to her of her imperfections and whether or not–not–anyone could possibly love her if they knew who she truly was. I am currently participating in a 21 day meditation with Deepak Chopra, and the subject was loving our self. Recently I wrote about the silencing, at least temporarily of our ego voice, and these three things came together in a great Aha! moment for me. I put this orchid photograph here because the orchid is not trying to be beautiful or desirable or right in its place because it just is. The difference? The orchid doesn’t have that ego voice in the head that tells it that it is not beautiful; not desirable; not right […] MORE